Relationship Reset
A weekend workshop designed to help couples strengthen communication, rebuild connection, navigate conflict more effectively, and create lasting habits for a healthier relationship.
Social Group
You’re not the only one who finds this hard. Making friends as an adult can be awkward. Life gets in the way — kids, work, anxiety, a schedule that never slows down.
If you’ve been craving real connection but aren’t sure where to start, this is for you.
We’re providing a space for a small, welcoming group where young adults in the Zanesville area who want to meet new people can take it slow.
No pressure. No awkward ice breakers. Just good people getting to know each other.
Pumpkins & Pals Social
Feeling a little disconnected lately? You're not alone. We're creating a cozy, low-key space to do something about it. Join us for a laid-back evening of pumpkin painting, light games, and genuine conversation. No pressure, just good company and good vibes.
What to expect:
Pumpkin painting — all supplies provided, and your creation goes home with you
Chill games and activities — think board games, crafts, and easy conversation starters
Real connection — walk away with new friends and a little less weight on your shoulders
A welcoming, anxiety-friendly environment
Facilitated by a Licensed Professional Counselor (LPC) and Qualified Mental Health Specialist (QMHS).
Holiday Stress-Relief Social
The holidays can be a lot — the pressure, the noise, the endless to-do lists. This is your permission slip to slow down. Join us for a warm, quiet evening of crafts, chill activities, and easy connection with people who get it. No obligations, no forced cheer — just a calm corner of the season that's actually for you.
What to expect:
Seasonal crafting — a soothing, hands-on activity to take home as a little piece of the evening
Low-key games and activities — nothing competitive, nothing loud, just cozy fun
A genuine exhale — step away from the holiday hustle in an anxiety-friendly, judgment-free space
Real connection — meet others who are navigating this season the same way you are
This group is designed for adults in their 20s and 30s who feel the weight of the holiday season — whether that's anxiety, loneliness, or just plain burnout. A calm, inclusive space especially welcoming to women and non-binary folks.
Facilitated by a Licensed Professional Counselor (LPC) and Qualified Mental Health Specialist (QMHS).
Fiber Arts Stress Relief Retreat
Join us for a calming fiber arts weaving experience designed to quiet the mind, spark creativity, and bring a sense of peace through the soothing rhythm of weaving.
This workshop offers a hands on way to relieve stress, reconnect with yourself, and enjoy the therapeutic flow of working with texture and color. Leave with a woven piece — and a lighter spirit.
No experience needed—just come as you are and create something beautiful.
Join us for a calming fiber arts weaving experience designed to quiet the mind, spark creativity, and bring a sense of peace through the soothing rhythm of weaving.
Stress Relief Retreat: Cozy & Calm
Take a deep breath and unwind with us!
Join us for a calming fiber arts weaving experience designed to quiet the mind, spark creativity, and bring a sense of peace through the soothing rhythm of weaving.
This workshop offers a hands on way to relieve stress, reconnect with yourself, and enjoy the therapeutic flow of working with texture and color. Leave with a woven piece — and a lighter spirit.
No experience needed—just come as you are and create something beautiful.
Leaders: Taylor and Maya
Couples Workshop: 7 Principles For Making Marriage Work
Reconnect, Strengthen, and Grow Together
Every relationship has its strengths—and every couple faces challenges. Join us for a transformative workshop designed to deepen your connection, foster respect and affection, and equip you with tools to navigate conflict with ease. Whether you're looking to strengthen your bond or reignite the spark, this experience will help you build a resilient, lasting partnership.
Shatter and Splatter - Stress Relief Retreat
Stress Relief Retreat: Splatter and Shatter
Come splatter your emotions and shatter stress by creating art. Throw paint. Shatter dishes. Be creative and take home a collage you created while changing stress and expressing emotions.
Where: North Terrace Church of Christ
When: Saturday, January 20
Time: 10A-12P
Cost: $40
Age: 13+
Wear old clothing that can get messy!
2 hrs of stress relief through throwing paint and shattering dishes. Be creative and take home a collage you created while changing stress and expressing emotions.
At: North Terrace Church of Christ, 1420 Brandywine Blvd, Zanesville, Ohio
Saturday, January 20 from 10A-12P
Stress Relief Retreat - Puppy Yoga
Puppy Yoga!
Date: Saturday November 18th
Time: 10 AM - 12 PM
Stress Relief Retreat - Paint Blaster Art
Date: Saturday, September 16
Time: 10:00 AM - 12:00 PM
Location: 2575 Olde Falls Road, Zanesville Cost: $30
Stress Relief Retreat: Stepping Stones
Join us on Saturday, July 29 from 10 AM to 12 PM at Dillon State Park
Take the next steps of your journey by making something beautiful out of broken pieces. Join us in creating your own, personal, mosaic-style steppingstones. Creating your first step in the pathway to self-exploration.
Stress Relief Retreat - FrAMILY Paint
FrAMILY- a combination of friends and family being the people given to you by life and the people provided to you by birth.
Come work with your FrAMILY group including 2-5 chosen others to collaboratively create a single work of art. Art will be abstract in style, giving space for each member to create with their team through adding layers of color and texture to their canvas. Break loose from your normal and allow yourself to create through any chaos going on in your relationship.
Stress Relief Retreat
Stress Relief Retreat
Come wreck your stress by creating art. Throw paint. Break dishes. Be creative and take home a collage you created while releasing stress and expressing emotions. Make sure to wear old clothing that can get messy!
Stress Relief Retreat at Dillon State Park
Schedule your stress relief! Join us on Saturday, October 15 from 10 AM - 12 PM at Dillon State Park for a mindfulness walk on the storybook trail. Please wear comfortable shoes to explore the paved path that will give an opportunity to connect with nature. At your own pace, experience music and art based therapeutic interventions to create a nature based collage and enjoy live music. Schedule your time to relax with us while exploring new outlets for mindfulness in your daily life.
Stress Relief Retreat at Mission Oaks Gardens
Stress Relief Retreat: Sights and Sounds
When: July 23, 2022
Who: Anyone ages 13+
Where: Mission Oaks Gardens, 424 Hunter Ave.
Cost: $20
Take a break! Join us at Mission Oaks to immerse yourselves in the sights and sounds of nature while getting rid of stress and enjoying fun activities! Bring a Camera or Phone to take pictures!
Marriage and Relationship Retreat at North Terrace
Through sessions with Miranda Walton, a highly trained marriage and relationship counselor and breakout sessions with leaders and other couples you will gain skills to bring renewal to your relationship. You will learn how to manage problems and deescalate conflict. We will help you establish a routine of connection in your relationship and give you tools to enhance your friendship. We will also help you learn about your individual strengths and challenges and briefly learn about the effects of trauma and betrayal in relationships as well as rebuilding trust and commitment.
Braver Still: Moving Through Past Sexual Trauma
Sexual abuse often leads to feelings of loneliness and isolation. Our group will help you build a community of strength where you will encounter individuals at all different stages of healing, giving you hope and community. Within our group community you will find a sense of relief, acceptance of self and others, and find steps to take to facilitate healing.
Boundaries Group
Boundaries help us know what is our responsibility and within our control. They help us reduce and manage stress; manage our emotions, our time, and our energy; and build a life that we truly enjoy. Done well, boundaries can significantly improve your relationships. There’s always a chance people you love won’t like you setting boundaries, but this group can provide guidance and support as you navigate those challenges.
Learning to Love Yourself Group
We have all been on the other side of words that we have said to ourselves that have not been kind or even true. If you have heard yourself suggest that you are not good enough, strong enough, important enough, etc., then please know you are not alone. Know that we are here to help explore, process and challenge those thoughts that can make it feel like we are stuck in a storm of shame.
Mothers Coping with the Loss of a Child
Oftentimes, grief can be extremely difficult to process on one's own, and with the therapeutic support of Shelby and others facing similar challenges, you can get help and begin to heal.
Boundaries Group
Feel more in control of your life, let go of what “isn’t yours to own,” improve your relationships, and gain a sense of calm and peace.