Are you feeling overwhelmed? Do you feel that you are responsible for way too many things and people in your life? Do things feel out of control? Do you struggle to know when and how to say no? Are you consumed with what others think of you and your decisions? Too afraid to hurt others? Struggling in your relationships?

If you answered yes to any of the questions above, our boundaries group can help you with that and so much more! Often times, we find that many relationship struggles are rooted in boundary issues. An area Miranda teaches to many of her clients, boundaries can help you feel more in control of your life, let go of what “isn’t yours to own,” improve your relationships, and gain a sense of calm and peace.

This group will run for 4 sessions on Oct 19, Nov 2, Nov 16, and Nov 30 from 6:30-8:00pm. This group is limited to 12 participants and will remain closed once it begins.

Cost: $30/session of $100 if paid in full. We can also check your insurance benefits to see if this may be covered.

Leaders: Miranda Walton, LPCC-S and Kaleigh Westfall, CT