Join us for a free Expressions session focused on intentional self-care. Participants will create a personal “permission slip” as a gentle, creative way to reflect on rest, support, boundaries, and what it means to care for themselves without guilt. No art experience needed.

Join us for a free Expressions session focused on stress support and regulation. Participants will explore sensory-based wellness stations designed to support grounding, awareness, and self-care. No art experience needed.

Join us for a free Expressions session focused on emotional awareness and creative expression. Participants will use abstract painting to explore emotions in a low-pressure, process-focused way. No art experience needed.

Join us for a free Expressions session focused on connection and belonging. Participants will contribute to a community mosaic as a creative way to reflect on support, connection, and shared experience. No art experience needed.