It seems generally accepted in the U.S. that many people create a to-do list because he/she needs to accomplish lots of things, meet deadlines, or fulfill goals. There appears to be some benefit to putting thoughts to paper to help organize, clarify, and prioritize these tasks. It also seems true that in asking people how they are doing these days, I hear “exhausted,” tired” and “worn-out,” more than any other responses. Does any of this sound familiar? We must learn to prioritize ourselves on our own lists.