School has not been the same, nor will it be the same as usual as we enter into another phase of the _global pandemic that has rocked all our worlds_ these past 2 years. There’s the uncertainty of how school will look from day to day. Here are four simple ways to help your children and yourself get through this year and beyond.
Those with Seasonal Affective Disorder have reported that their depressive episodes seem to hit even harder because they know that it’s coming and there isn’t much they can do to stop it. But, we do have a lot more information and resources available now about SAD. Here are some helpful tips to fight off your winter blues!
